Milwaukee Bucks guard Damian Lillard left Game 4 of an Eastern Conference first-round playoff series with the Indiana Pacers after injuring his lower left leg.

Are you one of those who hit the gym full of energy, ready to give it your all and build the body of your dreams? Awesome!

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your ...

A strong, toned lower body is a fitness goal for many—and for good reason. Strong legs support everyday movements like ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...