High knees are an excellent way to burn fat quickly while improving cardiovascular endurance. This fast-paced movement engages the core, strengthens the legs, and keeps the metabolism high for ...

RHIAN Sugden has hit back at online trolls after receiving criticism for her decision to undergo breast reduction surgery. The 35-year-old former Page 3 model shared a side-by-side comparison of ...

Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and women with scarring on their heart muscle—evidence of a previous heart attack ...