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The sister of a woman who died less than a year after a "grapefruit-sized tumour" was discovered say "things could have been ...
Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.
Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.
Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...
Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...
Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...
Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...
Lower left back pain, or left flank pain, refers to pain in the area above the hip or buttocks. Depending on the cause, people may feel a shooting pain under the skin or a dull ache inside the back.