With a very low sugar content, this fruit juice is ideal for replacing orange juice at breakfast and avoiding blood sugar ...

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Dr Eric Berg says one drink is often referred to as 'the most powerful medicine of our time' due to its anti-inflammatory ...

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Cucumbers are a summer staple with over 90% water content, making them a perfect diuretic food. They help flush out uric acid ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

Steve advised: "Incorporating fibre (vegetables, salads, and whole grains), protein (lean meats, legumes, or tofu) and ...

Try these low-calorie, guilt-free dishes and ... them a better choice for those managing their blood sugar levels. The goodness of vegetables The Vishu Sadya is rich in vegetable-based dishes ...