Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – ...

Dr Eric Berg says one drink is often referred to as 'the most powerful medicine of our time' due to its anti-inflammatory ...

Cucumbers are a summer staple with over 90% water content, making them a perfect diuretic food. They help flush out uric acid ...

Focusing in on the sugar content of the egg, according to the Cadbury website, a 40g egg contains 22g of sugar. This equates ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Discover the importance of onions in Indian cuisine with 6 compelling reasons that highlight their nutritional benefits, ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, reveals 7 "healthy" grocery store items that are just expensive junk. Stay away from enhanced waters.

Steve advised: "Incorporating fibre (vegetables, salads, and whole grains), protein (lean meats, legumes, or tofu) and ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...