Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the pa ...

Discover oatmeal snacks that are not only delicious and easy to make but also perfect for any time of day to keep you energized, satisfied, and feeling great.

While traditional pies often contain loads of sugar, butter, and refined flour, there are healthier varieties that still satisfy a sweet tooth without derailing your diet. By focusing on ...

Whisk ¼ cup chickpea flour with ¼ cup water, 1 Tbsp nutritional yeast, pinch of turmeric, salt, and pepper. Sauté diced onion ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

I’ve had French toast in Paris, in Montreal, in New Orleans—places known for their culinary prowess—and this version in Madison, Alabama could go fork-to-fork with any of them. While the French toast ...

As an October baby, I had mixed feelings about pumpkins growing up. On the one hand, they signaled the beginnings of fall, always my favorite season. Even as a child, I loved the change of nature ...

Pour batter evenly into prepared muffin wells (about a scant 1/3 cup each), spreading into an even layer. Sprinkle evenly with remaining 2 tablespoons granulated sugar (about 1/2 teaspoon per well).

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

The layered acidity of the muffins is tempered by a toasted walnut-brown sugar crumb topping and a finishing drizzle of a simple no-cook sugar glaze. The result is a perfect balance of tart and ...

Hive cafe, 16 Rimu St, Wellington. Recipe: Gluten free spinach, feta and pumpkin muffins. From the menu Not-For-Syndication Hive cafe in Wellington has the best savoury muffins, stuffed with ...