New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Celsius’ $1.8 billion purchase of influencer-founded energy drink brand Alani Nu last month sparked fresh hope among ...

Since natural sugars are found in whole foods with other healthful attributes such as fiber, vitamins and minerals, you don't need to worry about them. Low-sugar! Sugar-free! Made with natural sugars!

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Even as FSSAI expert panel reviews norms and prepares recommendations, experts lay emphasis on need to develop baby foods ...