Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Companies are introducing smaller packages of their products at lower prices to prevent having to cut prices on their ...

A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger.

Coca-Cola and PepsiCo have launched ₹10 packs for their diet and light beverages, including Thums Up X Force, Coke Zero, ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...