Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Companies are introducing smaller packages of their products at lower prices to prevent having to cut prices on their ...

A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger.

After a good night's sleep, it is important to be mindful of what you eat, as it can impact digestive health and its ...

Coca-Cola and PepsiCo have launched ₹10 packs for their diet and light beverages, including Thums Up X Force, Coke Zero, ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

If you're not getting enough iron, your body may be struggling to transport oxygen effectively, leaving you feeling exhausted ...

The 28th FOOD INGREDIENTS CHINA 2025 (FIC2025) took place in Shanghai from March 17-19, drawing the attention of the global ...