but you can use a sodium-free seasoning and cook some tofu for a low-sodium protein option. Have chicken, beef, or (low sodium) beans during snack time for some low sodium protein. Just be sure to ...

is even better because it has the highest amount of protein per scoop. Just be sure to check the sodium content if you’re on a low-sodium diet, as many of these contain up to 17 percent of your ...

The kid’s size offers 16 g of protein and the adult size provides 25 g. Pair either option with the kale crunch side for a balanced meal that’s relatively low in sodium. Chick-fil-A's ...

sodium or a combination of the two. And yes, you can get enough protein on a completely plant-based diet. Here are the best high-protein, low-calorie foods (below 200 calories a serving ...

Swiss cheese is naturally lower in sodium, so it is a good ... for vegetarians who aren't getting protein from other sources, such as meat. Opting for a low-fat version is preferable if you ...