What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.
Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...
The family of Thomas Kingston want their son to be remembered for the 'big smile on his face' as they opened up about their ...
Examples of neurotransmitters include serotonin, dopamine ... People with depression seem to have naturally low levels of BDNF in their brains. Some experts think that increasing BDNF levels ...
Eating food sitting under the sun has many health benefits. Apart from increasing your vitamin D, it helps strengthen your ...
People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...
Two theories behind the biological basis of depression have battled it out for decades — which one will emerge victorious?
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
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