Are you counting carbs but still struggling with maintaining blood sugar levels? The problem might be the type of ...

Nick Jonas took to his social media to open up about how he felt when he was diagnosed with Type 1 diabetes when he was 13.

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Regular meal timings help regulate blood sugar levels and prevent sudden spikes or drops. Children with diabetes should eat ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

Healthy dietary patterns, rich in fruits, vegetables, whole grains, and legumes, may significantly reduce the risk and mortality of gastrointestinal cancers, while diets high in red and processed ...