Study confirms link between maternal diet and risk to infant behavioral health
Researchers at Oregon Health & Science University's Center for Mental Health Innovation have discovered that maternal diet ...
Jacksonville Journal-Courier on MSN7d
Trouble sleeping? The culprit may be something you ate
Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...
Fast and fueled: 5 water-rich foods you need to eat during Ramadan
Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...
Four surprising 'healthy' foods that are secretly spiking your blood sugar
Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...
'Healthy' foods that are secretly spiking your blood sugar
Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...
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Study confirms link between maternal diet, risk to infant behavioral health
High-glycemic-index foods include items like packaged breakfast cereals and bars, white bread, chips and crackers, while low-glycemic-index foods include items like fruits and vegetables ...
Philippine Daily Inquirer26d
What to know about blood sugar spikes, time-restricted eating, and light dinners
Examples of fruits with low GI are avocado, strawberry ... white pasta, rice cakes, and crackers. These will make you hungrier just a few hours after intake. If you eat a piece of bread or ...
The 8 Best Foods to Eat if You Have an Upset Stomach
Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
Here's Everything You Need to Know About a Marathon Training Diet
Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...