Four surprising 'healthy' foods that are secretly spiking your blood sugar
Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...
Study confirms link between maternal diet and risk to infant behavioral health
Researchers at Oregon Health & Science University's Center for Mental Health Innovation have discovered that maternal diet ...
Jacksonville Journal-Courier on MSN6d
Trouble sleeping? The culprit may be something you ate
Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...
EurekAlert!4d
Study confirms link between maternal diet, risk to infant behavioral health
High-glycemic-index foods include items like packaged breakfast cereals and bars, white bread, chips and crackers, while low-glycemic-index foods include items like fruits and vegetables ...
The 8 Best Foods to Eat if You Have an Upset Stomach
Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
The Star6d
Trouble sleeping? The culprit may be something you ate
low-fat dairy; and nuts. Examples of foods that lower cardiovascular health and also are high on the glycemic index include white bread, rice cakes, crackers, bagels, donuts, many packaged ...