No-carb snacks ... shown to help lower low-density lipoprotein (LDL or "bad") cholesterol, reducing the risk of heart disease and stroke. A 100-gram (3.5-ounce) serving of canned ripe olives ...

Swapping regular chicken or beef stock for bone broth is ... there are a variety of high-protein, low-carb foods to choose from. Opt for canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation. But if you have high blood pressure, you might wonder if they’re a ...

It’s rich in vitamins C and K and can be a great low-carb substitute for many high-carb foods. Beef jerky is typically ... often available canned, making them easy to incorporate into salads ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

This isn’t the bland canned version—it’s a thick ... hearty taste that makes it perfect for a low-carb meal. It’s the kind of dish that only gets better over time. Corned Beef Hash Casserole. Photo ...

This Cheesy Beef Casserole is a great low-carb dinner that feels hearty without the carb overload ... So make this recipe the next time you want a hearty meal minus the carbs. Canned Chicken Patties.

These nuggets are made from canned chicken, sunflower seed meal ... cauliflower rice and spinach to create a filling meal that’s perfect for low-carb diets. Blending ground beef with a creamy cheese ...