This is one of my favorite cakes I had growing up! Now, I love making a healthier version that is good for you and tastes ...

Some low-carb diets involve replacing carbs with healthy fats, whereas others involve reducing the number of carbs or removing them altogether. This article explains the health benefits and risks ...

What Are High-Protein, Low-Carb Diets? High-protein, low-carbohydrate diets focus on including more protein-rich foods in your daily diet while limiting carbs such as grains and starchy vegetables.

No Bake Blueberry Cheesecake. Photo credit: Low Carb – No Carb. Chocolate Zucchini Cake. Photo credit: Low Carb – No Carb. Chocolate Zucchini Cake brings a rich, indulgent twist to a classic treat. It ...

If cooking has started to feel like a chore, these 21 low-carb dishes are about to change that. They’re simple enough to make without spending hours in the kitchen but still give you the kind of ...

Veggies are an essential part of any healthy diet. Here are the best options to add to your low-carb meal plan.

When you’re living with IBS, a non-irritating diet is important. While people can respond to the same foods differently, doctors have high hopes for the FODMAP diet. Combine the ingredients in a ...

For the times you find yourself asking, ‘To bun or not to bun?’ Discover healthy options, many of which are low-carb, that won’t have you missing bread.