A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...

TALKING in my sleep about another woman has landed me in a nightmare situation with my wife. She won’t believe I didn’t have ...

Celebrate Sleep Week with a quality mattress under $500, sleep masks, cooling pillows, and more. At Prevention, we take pride in picking the best products for our readers. Our mission has always been ...

It doesn't have to be that way, though - if only my Garmin watch had a smart alarm. The premise of a smart alarm is simple.

Queer Eye star Bobby Berk is all about styling your home, but at night, comfort is a must ... every day to prevent germs and bacteria,” he said via Sleep Review Mag. “That’s why I love my SoClean — it ...

When it comes to microfiber vs. cotton sheets, understanding their key differences can help you choose the best option for ...

With spring fast approaching, now is a great time to swap out heavy winter bedding for something lighter and fresher. If ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

Here are four jobs for people who love to sleep. Earning passive income doesn't ... As with overnight caregivers, pet sitters ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

TV presenter Davina McCall has opened up about her bedtime routine, which she uses to reset her body clock and ensure a ...

"Some dogs don’t react well to being woken up suddenly," explains Dr. MacMillan. "They might startle easily due to their ...