A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...

TALKING in my sleep about another woman has landed me in a nightmare situation with my wife. She won’t believe I didn’t have ...

SHOPPING: The brand behind the world's most popular wearable blanket have launched a new set of sleepwear and it's set to be ...

When it comes to microfiber vs. cotton sheets, understanding their key differences can help you choose the best option for ...

With spring fast approaching, now is a great time to swap out heavy winter bedding for something lighter and fresher. If ...

Now, when you lay down at night, the only thing on your mind is your own peace. No more dissecting their words or reading ...

Mattress brand, Casper is springing forward with a deal you (and your sleep) will love — 20% off the Casper The One mattress in the Casper spring sale. This brings the price of a queen down to $799, ...

An owl is in good spirits after a local wildlife rehabilitator rescued her from inside a casino in New Hampshire.

I know what I need to do to properly unwind and sleep well—but I was curious what that means for other SELF staffers. Among the most popular responses: mocktails, journaling, and snuggling up with ...

Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

Greek mythology is a popular history of myths and beliefs from ancient Greece, and they have continued to receive attention, ...