“The lotus flower is used often in yoga because the lotus flower grows ... “Kundalini yoga is our biggest class. “It focuses on energy movement, chanting and breath work.” People can learn more at ...

See seven wellness destinations that give ‘White Lotus’ energy. They won’t have Gaitok’s clumsiness, Victoria’s accent, Mook’s charm, or Aleksei’s audacity, but they will be just as ...