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Woman shares how she 'lost 20 kg at home with just a pair of dumbbells' after years of wasting money on gym membershipsIf you're trying to lose weight, maintaining a healthy diet that creates a calorie deficit and following a workout routine are key. In a video, Naveena Muhilan, a self-proclaimed online fitness ...
A high-stress job leaves little time for taking care of oneself. Long hours, frequent traveling, and growing stress become the order of the day, and individual well-being is relegated to the backseat.
Bharti Singh, known for her incredible comic timing and vibrant personality, has undergone a remarkable transformation over the years. From weighing 91 kg to shedding over 20 kg, the comedian has ...
To lose 20 kg in 40 days, Jung must lose 5 kg every 10 days. He remarked, "This year, as the 20th anniversary of 'Infinite ...
India’s favourite comedian, Bharti Singh, has never failed to win hearts with her wit and charm. But in recent times, her new change has been grabbing all the headlines, inspiring crores of fans.
Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being advised by her doctor, she switched to a keto diet, stopped cardio, and ...
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