"I knew he was gon lose that weight ," one person wrote ... videos about trying to regain his strength and get back into shape. Smith declared in May that he was in "the worst shape of my ...

The actress, 30, said that Marvel lets the cast shape their bodies any way they like. “The thing with Marvel is they never tell you to get into shape,” Olsen told the New York Times.

Walking daily for one hour can significantly aid weight loss and improve health. Research shows that this routine, combined with a calorie-restricted diet, enhances weight loss compared to diet alone.