Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Food vlogger Rocky Singh surprised his followers with a dramatic weight loss update, revealing he has shed 34 kilos over the ...

As a professor of social work who studies how people’s finances affect their physical and mental well-being, I’m concerned ...

Artificial Intelligence can be a great companion in a weight loss journey, providing quick calculations, meal suggestions, ...

The Phoenix Suns host the Houston Rockets Sunday in 11th place in the West, one game out of the 10th and final play-in spot.

If you've been relying on walking alone to lose weight, you might notice slow progress, especially if you're looking for quicker results. While research suggests walking 10,000 steps can support ...

Losing inches takes time, patience, and a sustainable lifestyle approach. This diet plan may help you focus on making healthy choices. Take a look.

Sunday’s 148-109 loss to the Houston Rockets sucked the energy out of PHX Arena and the soul from the league’s most expensive ...

The Wilkes-Barre/Scranton Penguins' quest for 40 wins will have to wait another day, as the Charlotte Checkers avenged a 5-3 ...

Barely removed from a season-ending NCAA Tournament Sweet 16 loss to Duke, the Arizona Wildcats are already feeling the pain ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

Losing weight can improve your health and self-esteem. But shedding excess pounds can also lead to a less desirable side ...