BERRY CRISP INGREDIENTS Filling 5 cups mixed berries ¼ cup granulated sugar 1 tablespoon cornstarch ½ teaspoon cinnamon ...

Ellie Crabtree gained five stone while caring for her terminally ill dad before the emotional photo was taken at a family ...

There are so many kinds of flours out there, from chickpea flour to bleached flour to self-rising flour. These are the ...

Although the same amount of cooked oatmeal has 166 calories, it contains 3 grams of fat per serving, increasing the amount of fat calories to 27. If you are trying to lose weight, eating grits is a ...

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...

Labaron Philon's return relieves woes and opens up a number of possibilities for Alabama basketball coach Nate Oats’ starting ...

The Alabama basketball team will be getting Labaron Philon back for another season as he took his name out of the NBA Draft.

High-fiber foods also tend to be lower in calories, helping to create a daily calorie deficit that may help you lose or maintain your weight. Another reason to fuel up with oats: their anti ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

That means it’s important to know which foods are best for you and when to have them. While oatmeal is generally considered a healthy option, does that mean it’s good for diabetics? Let’s find out.

From weight loss to heart health, here’s what happens when you make oatmeal your daily breakfast, according to a dietitian.