BERRY CRISP INGREDIENTS Filling 5 cups mixed berries ¼ cup granulated sugar 1 tablespoon cornstarch ½ teaspoon cinnamon ...

Ellie Crabtree gained five stone while caring for her terminally ill dad before the emotional photo was taken at a family ...

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Although the same amount of cooked oatmeal has 166 calories, it contains 3 grams of fat per serving, increasing the amount of fat calories to 27. If you are trying to lose weight, eating grits is a ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

Linus Ullmark made 27 saves for his first career playoff shutout in the Ottawa Senators' 4-0 win over the host Toronto Maple Leafs on Tuesday night in Game 5 of their Eastern Conference best-of ...

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...

Labaron Philon's return relieves woes and opens up a number of possibilities for Alabama basketball coach Nate Oats’ starting ...

The Alabama basketball team will be getting Labaron Philon back for another season as he took his name out of the NBA Draft.

High-fiber foods also tend to be lower in calories, helping to create a daily calorie deficit that may help you lose or maintain your weight. Another reason to fuel up with oats: their anti ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...