Former President Joe Biden has delivered the first remarks since he announced he had an aggressive form of prostate cancer, ...

A new Oregon law clamps down on age-related hiring questions, but more protections are needed across the country ...

Lindsay Lohan discusses her 'Old Navy, New Moves' campaign, inspired by 1980s workout videos, her fitness routine and her ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

Fitness influencer Megan the Trainor has been diagnosed with a serious medical condition after her sharp-eyed TikTok ...

Toddlers begin making sense of occupations while visiting a pediatrician’s office or waving to garbage truck crews. Encourage ...

When I started “Meet You at the Barre”, my online barre and strength platform, I had absolutely no idea what I was doing. I ...

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...

If you’re trying to build core strength and don’t really like doing crunches, because you find it hard to engage your core, ...

Bengal cats have the reputation of being a little bit of a challenge as a family pet. Their high energy levels makes them ...

While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...