In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

What makes the now so intensely real is that life consists of nothing else but the flow of the known into the unknown. You know your last thought, but your next thought is unknown. So the real issue ...

Are we too focused on the present? 🌍 Dive into the idea that living in the moment might just be missing the bigger picture.

Life can be full of distractions and sometimes these interruptions can make living in the moment feel like an impossible feat. Studies show that being present can support our wellbeing ...

For the great man’s holiday today, we present an excerpt from the beginning of that speech, where King speaks of life, and of his gratitude for being alive in the present moment. Every moment in ...

As many as one in two of us struggle to savour the moment – here’s how to live a little more freely this summer… Have you recently found yourself needing to consult the calendar months in ...

and being present. He highlights the importance of living in the moment and self-awareness. Sidharth cherishes his time on 'Comedy Classes' and remains active on YouTube, with plans to expand his ...