Forget the gym — this 20-minute dumbbell workout strengthens your entire body and boosts core power
Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...
A baby sea lion performs rhythmic gymnastics feats in Washington state
A baby sea lion toting an artificial kelp strip has been filmed performing intricate rhythmic gymnastics-esque circles through the waters of a Washington state aquarium ...
The Daily Iowan11h
Iowa women’s gymnastics flies high with boost from Emily Erb
Thanks to the efforts of returner Emily Erb, Iowa women’s gymnastics has gotten a big boost this season. The third-year has ...
Queerty on MSN17h
Luke Evans strips to his underwear & shows off nearly all in sizzling video: “Red briefs always”
Luke Evans knows how to promote a dang clothing brand! In a since-deleted Instagram video, the toned and tanned 45-year-old actor stripped down to show off some pieces from his brand BDXY. Not only ...
India Today on MSN20h
Where does Yuki Kawamura rank among shortest players in NBA history
Japan's Yuki Kawamura is currently the shortest NBA player, standing at just 5 feet 8 inches. Where does he rank amongst the ...