Fighting these obstacles calls for a multifarious strategy. While a diet high in proteins supports recovery and development, ...

Noel Nonso Ozoemena is an AI enthusiast, who has a keen eye for new technologies. His interest in AI started in 2021 when he ...

Harsh heat, numbing cold, and sudden snowstorms – they all affect an athlete’s performance. But what if AI could predict weather risks before they happen or adjust training schedules to any ...

We look back on the stars who died this year, including Gene Hackman, Michelle Trachtenberg, Val Kilmer, Angie Stone, David ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

Getting a good night’s sleep has become a major wellness goal – and tech brands are racing to offer smart solutions. From sleek smart rings and fitness trackers to light-based relaxation aids ...

From minimal white noise machines to high-tech sleep aids, I’ve rounded up the best portable sleep products that make winding down easier and staying asleep a breeze, wherever you are.