Katie Price's friends are reportedly fearing for her safety after she underwent yet more surgery in Turkey recently.

Quilcene’s Mason Iverson will stride into a jam-packed Tacoma Dome later this month and find himself in the middle of the Mat Classic madness after making some wrestling history earlier this week.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Arne Slot's side swept past Tottenham Hotspur with ease, winning 4-0 at Anfield on Thursday night to overcome a 1-0 first leg deficit. Goals from Cody Gapko, Mo Sala, Dominik Szoboszlai and Virgil van ...

Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

The Burton Panthers traveled to Milano yesterday (Wednesday) for the Eagle Invitational Powerlifting Meet.  Leading the charge for the Panthers ...

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

The legal battle between Justin Baldoni and Blake Lively continues to escalate, with Baldoni leaking an alleged page from the It Ends With Us script in an attempt to refute Lively' ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

A mum-of-three has revealed how she transformed her body by losing almost 90lbs - then having multiple plastic surgeries to ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.