Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

Let’s be honest – most buffets are where culinary dreams go to die, languishing under heat lamps until they resemble artifacts more than appetizers. Golden Apple flips that sad narrative on its head.

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

Tea lovers may be getting more than just a caffeine kick, with new research indicating the popular beverage could have a ...