This helps you stay healthy, boosts your brain, and strengthens your muscles and bones. Here are three easy activities you can do to stay active: 1. Try a fun indoor workout. A 15-minute routine ...

From building communities to learning basic life skills, they're struggling to find their way in society and their new adult lives, still grappling with changes and challenges from their childhoods.

In our culture there's so much for our children to learn in today's high-tech world that it can become easy for them to miss ...

But they’re also learning to observe and investigate, skills they can use later in life. Gregg Treinish ... on what I thought was going to be an easy three-mile hike. It turned out to be ...