Lentils and chickpeas are two of the most popular plant-based protein sources and are often compared for the nutrition they ...

Even though dried lentils typically come in a sealed bag, you still have to store them properly. Here's what to do, according ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it ...

Here's a warm and inviting vegetarian stew. It's made with lentils and sweet potatoes. Lentils are a good source of protein ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

Pulses are one of the highest fibre foods — just one portion of pulses provides about a third of the fibre you need for the ...

Legumes include beans, lentils, and peas. Beans grow in pods or capsules that develop from flowers. They are available dry, canned, or frozen. They differ nutritionally from green beans or wax ...

Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...