Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Lentils are praised for their protein-richness, giving around nine grams of protein for a half-cup serving. Chickpeas, too, ...

While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

These creamy gochujang chickpeas and lentils with poblano pepper are a quick and easy recipe made in under 30 minutes.

Melissa Mitri, nutritional expert at Welltech, the parent company of Muscle Booster, has shared her tips on how to boost your ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...