Montana sends over $860 million in goods to Canada every year, most of that agricultural products like pulse crops (lentils ... is potash for fertilizer or crude oil going to Montana refineries.

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, and general health. Several lentils like Toor Dal, Moong Dal ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Lentils are a common feature in most diets globally, especially in vegetarian and vegan diets, because of their high protein ...

Make a gluten-free flatbread in a matter of minutes for a convenient and accessible food, perfect for wraps and other dishes, ...

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Protein powders are nutritional supplements that may help build muscle, repair tissue, and make enzymes and hormones. Using protein powder may also aid weight loss and help people tone their ...