These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without ...

This vegan lentil shepherd’s pie layers golden, buttery mashed potatoes over a hearty, savory lentil filling. It’s a ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Typical high-protein recipes and cookbooks tend to be high protein at the expense of everything else. They are often full of ...

Sometimes the last thing your family wants to eat is another basic casserole, even if it’s a perennial pleaser such as lasagna or macaroni and cheese. It’s easier to mix things up than you ...

Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.

March 26, 2025 at 5:59 p.m. ·8 min read If you’re like me, you know it isn’t always easy to find the time and effort to make and eat three full meals a day, choosing instead to snack when possible and ...

The cityscape just behind the Hollywood sign keeps the early to mid 20th century alive, thriving and center stage.

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...

This classic lentil soup is brightened up with the addition of fresh parsley “pistou,” spooned on top just before serving. I often make the soup with a collagen-rich chicken broth, made from ...