Replacing mathri with lentil crackers is a healthier option, but it's important to be mindful of portion sizes. Even ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Kerala's popular snacks face a hefty 18% GST, unlike hotel food or North Indian counterparts. Bakers urge GST Council for ...

Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...

Mercimek Kofte (Turkish Vegan Lentil Meatballs) is a healthy and flavourful Turkish dish made with fine bulgur, red lentils, ...

Philips builds a beauty narrative with his work over seasons, and once he saw milliner Stephen Jones’s lacey, feathery “haute ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

If there’s one thing that defines Sri Lanka’s vibrant streets, it’s the irresistible aroma of sizzling snacks, spicy curries, ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Librarian Mason Neil leads a tour through several environmentally friendly snacks, from the everyday garbanzo bean and the humble lentil, to more adventurous but increasingly popular insect snacks ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...