Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

A vibrant mix of lentils, black beans, creamy goat cheese, and crisp baby greens — this refreshing salad is light, flavorful, and delicious. A must-try for salad lovers and anyone craving ...

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

It's made with urad dal, or black gram, which we call split black lentils — though they're technically beans. Mujadara means "pockmarked" in Arabic, an apt descriptor for this classic Middle ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

This earthy black lentil soup recipe is a delicious take on dal, courtesy of sommelier and winemaker Rajat Parr. Unlike the creamier, chunkier iterations of the traditional South Asian dish ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Tins of baked beans and lentils go a long way as the base for ... 3–4 times on each fillet and season with a little salt and black pepper. Heat the oil a non-stick frying pan over a medium ...

These soy-garlic-braised black lentils are a sweet ... and rice dish is versatile and takes well to a number of grain and bean substitutions. Don’t skimp on the sizzled spiced onions.