Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...

People get up early to eat before dawn. They sit down together to break the fast after nightfall. And there are grand food ...

A recent study out of Sweden has found that feeding your baby a diverse diet consisting of a certain number of foods can dramatically decrease their risk of food allergies.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Intermittent fasting appears to help stop platelet activation and clot formation, which could help decrease the risk of ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Rancho La Puerta pioneered the concepts that define today’s wellness tourism, from farm-to-table dining to mindful movement.

To curb impulse buys, he now organizes his shopping lists based on the layout of the grocery store. “I make sure I know ...

New books from Molly Yeh, Hailee Catalano, Meera Sodha, Calvin Eng, and more will whet your appetite for a new season ...

Photo by Scott Olson/Getty Images They found that every hot dog ... calories from beef and processed meats for fruits, veggies, legumes, and nuts, you could potentially add an estimated 48 minutes ...