In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

The first thing to note about high-protein legume pastas is that you probably ... s green lentil spaghetti to be a tad bitter on its own, but it had a nice, soft noodle and the bitterness wasn ...

These small, cabbage-like greens aren't a complete source of protein, and should be paired with legumes, soy ... Their slightly bitter flavor pairs well with a variety of seasonings and cooking ...