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Fit&Well on MSNThese are the exercises that actually help shin splints, according to a kinesiologistIf you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...
All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...
Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...
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