There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Dreaming of strong, toned legs but can't find hours to hit the gym? We've got the perfect solution for you! Forget about time ...

As a result, a person can experience calf pain. Compartment syndrome is a painful condition that can occur in the calf muscle or in both legs, usually after a person has experienced a trauma or ...

However, they can strengthen the muscles surrounding it. Strong muscles in the legs can help provide support for the knees. This may alleviate pressure and strain on the joints, which can relieve ...

Crippling back pain can range from feeling a dull ache to a sudden, sharp pain that might shoot down the leg. If you have severe back pain, whether acute, recurring, or chronic (long-term), it may ...

In the first two weeks, I noticed my recovery improving. I wasn’t as sore even after crushing leg day, which meant I could train each muscle group more frequently. By week three, the strength gains ...

The Achilles tendon is the largest tendon in the body. It is located on the back side of your leg and connects your calf muscle to your heel bone. Peripheral artery disease (PAD) is a type of ...

A 20-year-old Ukrainian model, missing for 10 days after attending a private party in Dubai, was found severely injured on the side of a road with a broken spine and multiple limb fractures, reports ...

"We have discovered the role of fibroblast growth factor-inducible 14 (Fn14) in the regulation of skeletal muscle regeneration in response to acute injury and in a model of Duchenne muscular ...

Diagnosed with an aggressive form of cancer in his femur, the queer Puerto Rican model decided he would rather amputate his leg than face the possibility of the disease returning. Cancer runs in ...