I've had years of back pain and stiffness, so I tried Pilates spine twists every day to see if it helped ease it What are ...

Scans and radiographs revealed not just the break but its consequences: dense new bone formations, signs of infection, and ...

Like a lot of us, I discovered Pilates exercises during the pandemic. Before that, I’d dipped in and out of the practice, usually on the advice of a physio when recovering from an injury or as a way ...

Abstract: We propose a joint force estimation method to compute elbow flexion force using surface electromyogram (sEMG) considering time-varying effects in a fatigue condition. Muscle fatigue is a ...