Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As an athlete, strong and healthy hips are essential for peak performance. Whether you're a sprinter relying on explosive hip ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

OLD woman with the “legs and belly of a 25-year-old” has shared her secrets to her toned physique – and why we shouldn’t be ...

Ankle joint stability is essential for having a good balance and avoiding injuries, particularly if you are into fitness ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

German actor Vittorio Pirbazari, who is known for his role in Netflix series Dogs of Berlin, posted a chilling selfie one day ...

Chuck Pula took on a serious workout at Planet Fitness’ Sanford location, lifting 100 tons, or 200,000 pounds.