David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...

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Lastly, Wei says people should consider a wrist brace. "The brace will put a hand in a neutral position and holds it there and it's one of the mainstays of treatment, especially at night," he says.