In today's fast-paced work environment, especially within India's burgeoning corporate sector, prolonged sitting and screen ...

In that spirit, avoid arranging for and supporting mentoring teams for new faculty. Or, if you have already assigned a new ...

Hedge funds can take much bigger risks than banks because they raise capital from investors who often agree to “lock up” ...

My teacher's encouragement applies equally to my yoga practice and to my Jewish identity: With a strong foundation, you can ...

Sit on the floor, lift your legs off the ground, and balance on your sit bones. Extend your arms forward. This pose targets the abs and hip flexors. A foundational pose that strengthens the entire ...

A scam in Malhar village, Yadgir, has been exposed where men disguised as women submitted fabricated attendance photos to fraudulently claim Rs 3 lakh in MGNREGA benefits. The deceptive scheme ...

When you practice this pose in the afternoon, it helps improve flexibility and increase energy levels. Uttkatasana (Chair Pose) Now try the Chair Pose -- This is a standing pose that strengthens ...

Bhujangasana is one of the best yoga poses to regulate your sleep quality as well. Utkatasana, or the chair pose, helps in the quick activation of large muscle groups. It not only helps improve your ...

“Republicans are raising prices for families,” Democratic Congressional Campaign Committee Chair Suzan DelBene ... much into the the stock market and lean into how voters are feeling about ...

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Utkatasana (Chair Pose) Chair pose is a powerful standing pose that strengthens the legs and core. It also stretches the shoulders and chest. This pose improves circulation and increases heart ...