Start by grabbing the rope handles from the top pulley of a pulldown machine with your palms facing each other. Bend ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

Your average cult band might make a handful of great, overlooked albums, split up in frustration, and eventually reunite to ...

Deathracer413 is a group of skateboarders in their 50s and 60s who feel the dangerous sport is their key to health and ...

Here are the five movements Luke recommends doing to test your longevity and performance at 60. A leg press trains the glute ...

Stay strong after 50 with these expert-backed strength workouts designed to help men maintain muscle and avoid decline.

Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or more: "The ability ...