Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Bieber continues to progress after right elbow ulnar collateral ligament reconstruction that took place last April. Bieber ...

Strength training is the key to remaining functionally fit and independent well into old age. Two top trainers share 9 exercises to build muscle and strong bones.

This exercise primarily targets the latissimus dorsi muscle in the middle and lower back and can be performed using either gym equipment or resistance bands. Try to stick to this workout to ...

The forearm muscles are important to help you to grip whatever bar, dumbbell, or kettlebell you may be using as a load for ...

Here's everything to know about the workout routine and diet of Rowoon and unlock a sculpted physique like the K-drama star.

If you have been experiencing urinary problems and have a history of holding in urine for long it could be a sign of an ...

Targets the latissimus dorsi, improving upper body strength. Helps in maintaining a strong, upright posture. Strengthens forearms and improves grip power. Engages shoulders and ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.

The lat pulldown is a great staple exercise for building a strong back. It mainly targets the latissimus dorsi, a large ...

From intermittent fasting to hiking and TRT therapy, here is the diet and workout routine of US health secretary Robert F ...