Yoga is not just a fitness routine, but a complete system for inner health. On International Yoga Day, here are some ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s ...

Lift a loaded barbell off the rack, holding the weight on a low position across your shoulders. Grip the bar tightly, and move your shoulders forward into an externally rotated position. Tighten your ...

Based on the literature, we have proposed the following definition, ‘sport-specific movement competency for rowers incorporates the physical attributes of mobility and stability through the shoulders, ...