However, I did feel strong enough to incorporate some upper-body exercises into my postpartum program. I was doing military ...

Major League Baseball, in coordination with all 30 MLB Clubs and various partners, today announced Baseball’s efforts to honor the fifth annual Lou Gehrig Day and raise awareness for ALS (Amyotrophic ...

Exercise scientist and strength and conditioning coach Pete Williams has shared an exercise that will improve your strength ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

Ever heard the words abduction and adduction in relation to your workouts? These two similar-sounding terms describe opposite ...

Over the last quarter century, former government official Dan Doctoroff has been one of the most important and productive people in New York City.

A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

In-home care can be the most preferred option for patients with progressive diseases such as amyotrophic lateral sclerosis ...

According to Suzanne Schrag, CEO, ALS United Rocky Mountain, “Terri Rizzo-Seim’s passion and selflessness not only inspires others but also makes a profound impact on our community. This exemplary ...

Genetic mutations in many forms of ALS lead to early problems with the transport and function of mitochondria, a study found.

Amyotrophic Lateral Sclerosis, commonly known as Lou Gehrig’s disease, is a progressive neurodegenerative disorder affecting nerve cells in the brain and spinal cord. This debilitating condition leads ...

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.