Dr. Michael Fleischman is the first Michigan Orthopedic Surgeon to offer the state-of-the-art Lateral Approach for ...

Arm haulers also engage the core, which helps stabilise the torso and prevent excessive arching through the lower back. ‘If ...

This underrated lower-body movement is becoming a favorite among fitness experts in the United States for improving strength, ...

Prolonged exposure to air pollution can be linked to an elevated risk for serious neurodegenerative diseases like ALS and ...

Prolonged exposure to air pollution has been linked to an increased risk of serious neurodegenerative diseases, a new study has warned.

A simple but powerful movement recommended by U.S.-based fitness experts that improves stability, joint health, and ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize on one leg, and absorb force from different angles. Training your legs this ...

The functioning of neurons, cells that transmit information in the nervous system, heavily relies on the production of ...

Wicket-keeper Rishabh Pant felt a sudden onset discomfort in his right lateral abdominal area while batting in the nets ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

In May 2022, The US FDA authorized the use of RADICAVA ORS (edaravone) in an oral formulation for the treatment of ALS.

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...